Back pain is a very common problem that many people suffer from. Up to 80% of people suffer from some type of back pain at some point, with low back pain the most common. In fact, low back pain can be chronic, lasting for three months or more. It can also be acute, meaning that the pain lasts less than three months. Acute low back pain is not as serious as chronic low back pain is, but the pain itself can be just as severe even though it’s shorter in duration. If you have acute low back pain, you should begin treatment as soon as possible; ideally, you should begin treatment of your pain lasts for more than a day.
In fact, low back pain is prevalent enough that in the united states, it’s the most common reason people see a doctor. It’s also the biggest reason why people under the age of 45 become disabled. Its costs are expensive not just because of the direct health-care costs involved, but also because of work time and productivity lost. If the acute low back pain is treated properly and it’s begun soon enough, the pain itself can be treated and corrected before it becomes much more severe and harder to treat, thus causing more discomfort and more time and money lost from work or extra health-care costs caused by the delay.
Acute low back pain treatment can take many different forms. In most cases, the treatment used is successful and the patient is back to normal within a month. Acute low back pain can develop overnight, or it can come on instantly if you bend the wrong way or lift something that’s too heavy. Most of the time, acute back pain happens because we overwork our backs in some way. The back is a very delicate and intricate structure, consisting of discs, ligaments, vertebrae, muscles, and so on. They work together in tandem as a whole. If one of these areas in the back is affected, it will affect the back as a whole, too.
If you injure your low back, you should first apply ice. This helps prevent swelling and reduces pain. Apply ice for 5 to 15 minutes every two to three hours. Do this for a day or two. You can also take over-the-counter pain medications like ibuprofen, Tylenol, Advil, or another generic acetaminophen product. If the pain still persists after a couple of days, try applying heat to see if this helps the problem.
Most people don’t want to go see a doctor, true. In fact, many will avoid it for as long as they possibly can. If you treat your low back pain for a couple of days utilizing the above methods, you shouldn’t need to see a doctor as long as your back is getting better. However, if you don’t see any improvement after this amount of time, you should see your doctor. This is because you’ll need to have your doctor rule out any underlying problems that may be causing the back pain, such as injury to the spine, a back problem caused by heredity, or even diseases such as cancer.
If these causes are ruled out, your doctor will probably give you a prescription to go see a physical therapist and get treated for your acute low back pain that way. It’s true that many people don’t like seeing a physical therapist, because it can often be painful to go through this type of rehabilitation. However, this type of treatment is necessary (assuming your own home treatment methods haven’t worked) once your back pain reaches this stage because only the therapist can help you resolve your pain at that point. Your doctor may also give you some prescription pain medication or muscle relaxants to help control the pain while the therapy is taking place.