Without crunches, cardio, or ever setting foot in a gym!
Introducing a breakthrough program that melts away flab and reshapes your body in as little as?one hour?a week!
If you?ve been looking for a way to lose stubborn pounds and inches?
If you think you?ve tried everything to flatten your tummy, slim your thighs, firm your butt, and tone those jiggly arms?
And if you?ve had it up to here with exhausting, boring exercise that eats up time you don?t have and leaves you sore and achy?
Then I?ve got great news for you.
I?m going to tell you about an easy, relaxing, and FUN way to lose the flab, lose the inches,?and?lose the stress. It can help you finally fit into your ?skinny jeans? and get your sexiest body ever!
Not only that, it can help you enjoy non-stop energy, banish tension and anxiety, sleep better than you have in years, soothe everyday aches and pains, and much more.
You don?t have to join a gym or exercise class ? in fact, you don?t even have to leave home. You can do it no matter how inflexible or out of shape you are now, and you won?t hurt or strain a single muscle. And you can see a significant difference in as little as 20 minutes a day, three days a week. That?s just?one hour?a week!
What am I talking about? A breakthrough approach to yoga ? yes,?yoga?? that reshapes your body? while transforming your health and your life!
Slow down, relax? and get into your ?skinny jeans? again
Now, chances are you may not think of yoga as ?real? exercise. Maybe you think it?s simply stretching? holding what may seem like awkward poses? or humming ?om?.
But there?s so much more to yoga. That?s why I want to get the word out to as many people as possible about the amazing body-shaping and life-transforming benefits it can offer you.
My name is Kris Fondran. Years ago, I was the last person you?d think of as doing yoga. I was a long-distance marathon runner ? and a classic, hard-charging ?type A? personality. I always felt I had to run harder and faster in every area of my life: wife, mother, graduate student, and teacher.
Then I discovered yoga. Fortunately, I discovered it at a studio that taught yoga in its truest sense: slow-moving, focused, relaxing, and connected to the body. Doing yoga this way transformed my life by helping me finally slow down, instead of always going too fast.
Yoga also transformed my body. It?s like the ultimate anti-aging medicine! I?ve had three kids and am hitting my late forties. Yet I can?stillput on a bikini and feel great about how I look.
I also sleep like a baby at night and feel healthier than ever. I don?t have the usual aches and pains that crop up at middle age, even as a former marathon runner. Plus I enjoy more energy than people I know who are 10 or 20 years younger than me!